Do you prefer early morning hikes, or are you more inclined to sleep in before hitting the trails? While early morning hikes may not be feasible for everyone due to busy schedules, work, or family obligations, if you do have the flexibility to wake up early, it might just be the game-changer you’re looking for.
In the past, I would typically start my hikes around noon. These hikes were shorter, as I was constrained by time. Now, I make it a point to hit the trail as the sun begins to rise, and I’ve found it to be the most rewarding way to enjoy nature. In this post, I’ll share the many benefits of early morning hiking and why it should be your go-to option.
Beat the Crowds with Early Morning Hiking
One of the biggest perks of early morning hiking is avoiding the crowds. Most people don’t start their hikes until later in the day, especially during the weekends or summer months. If you’ve ever been to popular spots like Garden of the Gods or Bell Smith Springs in the Shawnee National Forest, you know how packed they can get. Early morning is the perfect time to experience these beautiful trails without the hustle and bustle.
I often start my hikes early in the morning, sometimes during the week when it’s even quieter. It’s a refreshing change to have the whole trail to myself or share it with just a handful of others. If you want to enjoy the solitude and peace of nature, getting up early is the best way to make that happen.
Enjoy Longer Hikes with More Time
Are you someone who’s always wanted to tackle longer trails but fears running out of daylight? Early morning hiking solves that problem. When you start at dawn, you can enjoy anywhere from 10 to 14 hours of daylight, depending on the season. This gives you plenty of time to explore longer trails, without the pressure of having to rush back before nightfall.
I love taking my time on the trails, stopping to admire every nook and cranny, from wildflowers and rare plants to animals in their natural habitat. Starting early ensures that I have all the time I need to experience the trail at my own pace, without the worry of running out of daylight.
Embrace the Peaceful Start of the Day
There’s something truly magical about hiking in the early morning. As the forest slowly wakes up, you’ll hear the birds chirping and witness nature coming to life. The cool, crisp air and the peaceful stillness are a great way to start the day. It’s a mindful experience that helps clear the mind, almost like a moving meditation.
For me, early morning hikes have been transformative. They’ve allowed me to reconnect with nature in a profound way. There’s a sense of spiritual fulfillment that comes from immersing yourself in the natural world when the day is just beginning. It’s a reminder of the simple, beautiful things in life, and it can have a powerful impact on your overall well-being.
Conclusion
If you have the chance, I highly recommend trying to start your hikes as early as possible. The benefits of early morning hiking, from avoiding the crowds to having more time for exploration, are undeniable. Plus, it offers a unique opportunity to connect with nature in a way that you can’t experience later in the day. Early morning hiking has improved my life in ways I never expected, and it might do the same for you.
